Toothache is one of the most annoying aches there is. It makes eating harder and makes the sufferer feel incapacitated because the ache leaves the person in extreme pain. Even speaking is harder when there is toothache.
There are many causes of toothache and primary of which is gum disease. The gums are made of fibers that support the teeth and the bone of the teeth. Sometimes, there is an occurrence of inflammation and infection in the gums. In some cases, there is no pain until the later stages of the gum disease. This is very dangerous, especially since gum disease has been known to induce complications such as diseases of the heart.
Bacterial plaque is one of the most common causes of gum disease. This is caused by poor dental hygiene when plaque is left to accumulate in the teeth area causing bacteria to attack. At times, gums begin to get vulnerable and bleed when one brushes the teeth. However, when detected early, gum disease can be treated and even reversed.
There are natural remedies and also over the counter medication that can address gum disease. One of the most common remedies is the use of tea tree products. Tea tree oil gel is an effective treatment for gingivitis. It also helps reduce the bleeding of the gums. Tea tree oil gel is available in many drugstores and is easy to apply as you merely rub it in the affected area.
Mouthwashes and plaque removal washes are also effective in getting rid of the plaque that can cause gum disease. Use mouthwash after every tooth brushing session to get rid of particles that toothbrushes may have left.
Cranberry juice has also been proven effective in preventing the bacteria to stay in the teeth so it prevents the build up of plaque. Use cranberry juice with no sugar content. Usually 4 ounces a day is enough to take care of your teeth.
Proper diet is also vital in the treatment and prevention of gum disease. Lots of Vitamin C is important to prevent the gums from bleeding. Vitamin C is also an antioxidant and helps in repairing connective tissue and helps speed up the regeneration of bone teeth. Grapefruit, mango, oranges, strawberry, broccoli, and brussels sprouts are foods which have a good source of Vitamin C.
Vitamin D is also very important when treating gum disease. It has anti-inflammatory properties and help in reducing vulnerability to gum disease. Aside from multivitamins, Vitamin D can be gotten through sun exposure as the UV rays can trigger the skin to synthesize Vitamin D. Doctors recommend that people should get sun exposure for at least 10-15 minutes twice a week during the early hours of sunrise.
Stress has also been found as a factor in gum disease especially in gum bleeding. To prevent and treat gum disease, avoid stressful activities and situations. Engage in stress-reducing activities that help you relax and have pleasure. And of course, proper dental care is vital in protecting your gums from disease.
